Is it My Ovulation Day?

Ovulation is the process in a woman’s menstrual cycle wherein a mature egg is released by the ovarian follicle to participate in reproduction.

This mature egg is transported to the fallopian tube and awaits fertilization. To prepare for a fertilized egg, the lining of the uterus thickens.

If no conception occurs, the unfertilized ovum, the uterine wall and blood are shed out of the woman’s body.

On average, the normal ovulation day is the 14th day of a normal menstrual cycle comprising of 28 days. A woman is most fertile in an ovulation day.

In this time, she has an increased chance to get pregnant. It is quite normal for women to have different ovulation days. Because ovulation depends on the menstrual cycle of women, discrepancy on monthly cycles will also mean a variation in ovulation cycle.

Most women want to keep track of their ovulation cycle so that they are aware of the times they are most fertile. Fertility awareness is one way to predict when an ovulation will occur.

This involves the monitoring of cervical mucous and using a basal thermometer. The fluid secreted by the cervix will change to a wet and slippery substance before the occurrence of ovulation until the ovulation cycle is over.

A basal thermometer keeps track of the changes in body temperature. A rise in body temperature signals that ovulation has just taken place. Another simple way to keep track of ovulation is to use an ovulation calculator or an ovulation calendar. This method is less technical than the rest.